If you want to be pregnant, is now not only consume recommended various vitamins. Dr. Jorge Chavarro, a researcher from Harvard Unisersity recently released the results of research in the journal Health Nurses Health Study revealed that eating ice cream can increase fertility. Really?
"According to the results of the study, the average women who regularly consume processed milk products, especially ice cream, have the level of reproductive health equipment better than women who rarely consume ice cream," said Dr. Jorge.
Based on the article described the research involving 18,000 women respondents in the United States during the next year, from 1991 to 1999. DR. Jorge noted lifestyle of the respondents, including eating patterns, history of pregnancy and the cycle menstruasinya. Of the total respondents, 3,430 people have registered infertilitas, 2165 has declared interference womb and 438 people have egg cell production. While the remaining respondents, namely around 12,000 declared healthy and do not have reproductive problems.
A total of 12,000 respondents is then examined by Dr. Jorge. The respondents who only consume milk products processed low-fat has a risk of failure of a pregnancy up to 85%. Conversely, respondents who are known to avidly consume dairy products rich in fat, especially ice cream only 27% risk of experiencing pregnancy failure.
"Based on the results of this I encourage women to plan pregnancies that have re-low-fat dietary pattern that is run," said Dr. Jorge. "I do not recommend to eat ice cream three times a day, just change the food products with low fat milk rich in fat and processed once a day. In this ice cream is fat dairy products rich nutrient value and good quality, "she said.
Results of research Dr. Jorge also be strengthened by Dr. Richard Fleming, from Glasgow, Center for Human Reproduction. According to Dr. Richard, of women who undergo the low-fat diet must be careful of sterility. For the low-fat milk can impede the process ovulasi.
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